Notebusters

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Play and entertainment have been ways humans have figured out to overcome boredom Adults read spend time

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Hearing a chorus of coughs is typical this time of year Learn how to tell if your cough is a minor inconvenience or a

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Cognitive overload happens when your brain tries to process too much information Learn what it is and how to

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Model other methods of relaxation and entertainment such as taking a walk playing a game having a dance party or

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Learn how to diversify your plant based food portfolio and incorporate healthier fats in your diet to work wonders for

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Staying engaged in your healthcare is important The patient portal is a free secure and convenient online resource

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Learn the causes of trigger finger who is more susceptible to getting it and what treatment options are available

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Dr Kuzma is an orthopedic surgeon at Mayo Clinic Health System in La Crosse

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Autumn brings cooler nights and changing colors on the trees Think about indoor and outdoor safety with these tips